The Institution of Horror has managed to penetrate les pillules and I have been feeling low and wobbly inside. It's interesting to note what activities and things go first. I can still manage to:
• get up and do my Flylady morning routine (get dressed to shoes, make coffee, empty dishwasher)
• write collaborative origfic political thriller
• read chick-lit (my second dose of Sophie Kinsella today, the Shopaholic novel)
• hang out for hours in bookshops but being frightened of many of the books (too heavy, too arty, too Japanese, too masculine, too sad-making, too faded-photo-of-woman-in-the-rain-on-the-cover'y, too aggressively marketed, too obscure, too unknown of author, too famous of author)
• sit for hours in coffee shops, consuming cappuccini and Danishs
• meditate for 4 minutes before bed (a new habit of mine: effort to stem anxiety)
• pet the kittens
What I'm not managing to do right now:
• plan stuff
• make a list of things-to-do
• remember everything (I almost forgot to go to a luncheon appointment yesterday, for example)
• open my office email account
• and if I open it, reading any of the office emails
• think of my Institution of Horror in a rational way (it was a letter from the Dean that penetrated the pillules on Thursday; it sent me into a spin; and it was even a nice letter!)
• talk or see any colleagues from the I of H, even the nice ones (I bumped into my HoD and one of his mates on Friday and it completely spooked me)
• go on LJ very much (losing LJ is a real symptom; sometimes going on LJ an obsessive lot is a symptom of procrastination but when I have no desire to go on LJ, this is also Not Good)
• listen to my ipod (the music thing seems to have turned itself right off)
• watch TV (I never watch much TV anyway but now, I can hardly bear even to enter the room where the TV set sits)
• watch DVDs (this is a spill-over from the TV-phobia; I haven't even been watching any Bollywood which often has been a Great Solace!)
• do anything related to my H of I, incl. organising student work placements which I volunteered for earlier this year and which I'm supposed to be doing right now and whereof my email inbox is full (but then I've lost the ability to cope with email)
• read fanfic
• write fanfic
ETA: • write my academic book (I totally forgot this! That is how little interest I have in it!)
I read a book called Sunbathing in the Rain by a Welsh poet called Gwyneth Lewis and there she describes her own depression and how she thinks it's good to give into the depression in order to learn what it may have to teach you. Some of this feels like giving up and wallowing, some of it feels right. Oh, I don't know.